Triathlon Training for Newbies

( Corey - This one's for you!! )

 I found this book to be my "bible" when I trained for my first triathlon:

 "Triathloning for Ordinary Mortals" by Steven Jonas, M.D.

The author has completed several triathlons from sprint to Ironman and will help you finish a race "happily and healthily".

If you're an "ordinary mortal", you can do this too!!!

Check it out.  You can sometimes find it in a public library but also on Amazon.

 Carolyn